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Category: health

DE-STRESS over the HOLIDAYS

Person relaxing with hot chocolate and cozy socks, enjoying a moment to de-stress over the holidays.

Reduce holiday stress with tips from Dr. Janna House. Enjoy a stress-free season with expert advice. Learn more from LifeHouse Chiropractic.

DELICIOUSLY HEALTHY GLUTEN-FREE, LOW-SUGAR BANANA COOKIES: A SIMPLE, GUILT-FREE TREAT

Freshly baked gluten-free banana cookies cooling on a wire rack.

DELICIOUSLY HEALTHY GLUTEN-FREE, LOW-SUGAR BANANA COOKIES: A SIMPLE, GUILT-FREE TREAT   At LifeHouse Chiropractic, we believe that holistic health goes beyond just spinal adjustments—it’s about nourishing your body, inside and out. That’s why we’re sharing this gluten-free, low-sugar banana cookie recipe. As chiropractors, we understand the importance of maintaining a balanced lifestyle, and healthy eating […]

Wellness-based approach to oral health

Smiling woman showcasing healthy teeth and wellness based oral health.

Discover how oral health affects your overall wellness. Learn about dietary recommendations, prevention, cavity protection options, and more from Dr. Alexandra Ociepa at Mint Leaf Dental.

DECADENT GREEK YOGURT LEMON TART: A GLUTEN-FREE, LOW-SUGAR DELIGHT

Greek Yogurt Lemon Tart with a piece cut out, showing a creamy and smooth texture, perfect for gluten-free and low-sugar dessert lovers.

  Decadent Greek Yogurt Lemon Tart: A Gluten-Free, Low-Sugar Delight   At LifeHouse Chiropractic, we emphasize the importance of total body wellness. Chiropractic care is one part of the puzzle, but nutrition also plays a crucial role in how your body heals and functions. That’s why Dr. Janna loves sharing healthy recipes, like this Greek […]

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